Canadian Mental Health Association – Cariboo Chilcotin Branch

Website: https://cariboo.cmha.bc.ca/
Contact: Janice Breck
Phone: 250-398-8220 ext. 2040.
Email: [email protected]

The Crisis and Counselling Program (C&C) offers, face-to-face counselling to individuals and couples over the age of 19. It is a short term, 10 sessions or ten week counselling program for a variety of mental health and addiction issues such as grief and loss, depression, anxiety, stress, self-esteem issues, interpersonal and substance use issues. Counselling is offered free of charge to all individuals regardless of gender, ethnicity, or economic status. Sessions are approximately an hour long, depending on the clients’ needs.